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2016 - ♡ Girlcology ♡

Beef Patties (GF, DF, Vegan)

Autoimmune disease 5:15:00 PM
Everyone loves beef patties, myself included. While I was on the elimination diet, I decided to experiment with my ingredients and came up with a gluten free, dairy free (could be made vegan/vegetarian) version that is still equally as delicious. I subbed the beef in the patties for turkey the first time I made them. But you could stuff these patties with vegetarian...

♡ Fall/Back To School Outfits ♡

4:08:00 PM
Hello everyoneee, once again Nicole and I have shot a couple of our fav fall/back to school outfits :). This time she's featured in the blog post with me! Hope you enjoy our individual styles and looks. All outfit details will be posted! Thankssssss :) - carinaa x. ...

Fall Wedding - My 3 Wedding Looks

beauty 2:40:00 PM
I'm sure you guys noticed through my Instagram that we recently had a wedding and what girl doesn't love weddings?! It's the perfect opportunity to get all glammed up, and dressy while celebrating two lovely people! :) Now I don't know about you guys, but my family goes all out which means a pre wedding party, morning pictures, and then finally the actual...

NEW Gluten Free products that I am excited about

11:29:00 PM
Hey guys, So in this post, I want to talk about some NEW Gluten Free products I have come across in the last couple months that I have been really excited about. Here's a video if you guys are interested in seeing the products and what I have to say. Otherwise, you could just read down below. :) ...

How to: EASY 4 ingredient Copycat Tim Horton's Breakfast Sandwich/McDonald's McMuffin (Gluten Free + Dairy Free)

11:36:00 AM
I don't know about you guys, but the Tim Horton's Breakfast Sandwich was BOMB in my pre celiac days and it was a regular morning purchase back in high school. Seeing as I can no longer have that awesome sandwich, I decided to recreate it myself and to my surprise it tasted just as great! :) If you want to learn how to...

Gluten Free Expo Snacks!

4:30:00 PM
Hey guys, as promised, I'm writing this post as a reference to my video. The video will be linked below as well as the links to all of the products that I showed or mentioned in the video and where you could find them! :) Enjoy! :) Enjoy Life  Granola bars, Cookies, and nuts mixes I purchase all of my enjoy life products...

♡ Favourite Summer Outfits ♡

9:47:00 PM
Hey guys, I suck at posting frequently but my friend and I came together a couple weeks ago to get some photos so I can put together another post :). Thanks Nicoleeeee my amazing photographer<3 (follow her on Instagram: @nicoleesayah).  So here's a couple of my favourite outfits that I wore over the summer. Hope you enjoy!!  - Carinaa x. Casual/Fancy Pastels Top: Forever...

Lilli and Loo - NYC

3:19:00 PM
Prior to having visited Lilli and Loo, I hadn't had sushi in over 2 years! I think you could imagine the level of excitement that I had at this point because I had finally found a spot with a gluten free menu! Lilli and Loo has an entirely seperate Gluten Free menu for us gluten free consumers which was a definite plus for...

When Exercise Backfires...

#anxiety 10:49:00 PM
I hated gym class and I sucked at team sports. So to stay active I started going to the gym in high school. My dad made us, my sister and me, get a personal because we didn't know what we were doing. I didn't like the guy and stopped going once the school year was over. Fast forward to second-year of university, where this...

What I ate on the Elimination Diet - Breakfast Ideas

#health 10:00:00 AM
Finally! The wait is over. For those of you who didn't know, I have been on an elimination diet for a little over a month. This type of elimination requires you to cut out certain foods based on your condition for a set period of time. The purpose is to be able to identify which foods are your trigger foods once it has...

Pumpkin and Walnut Muffins - Gluten Free

#health 1:11:00 AM
Ingredients 1/2 cup of gluten free flour (**options at the bottom) 1 tsp of cinnamon 1 tsp of nutmeg 1 tsp ginger 1/2 tsp baking powder 3/4 cup pumpkin purée 1/4 cup + 2 tbsps of olive oil 1/4 cup honey 3 flax eggs (1 tbsp flax to 3 tbsps water = 1 egg) 2 tsps of vanilla extract Walnuts Prep Mix dry ingredients...

Gluten Free Overnight Oats

#health 1:05:00 AM
This is another easy overnight breakfast option. You can also get creative with this, and try out crazy flavours and combinations. IngredientsGluten Free Oats (however much you desire I would put about 1/4 cup) 1 1/2 spoons of almond butter 1/4 to 1/2 cup of almond milk Optional: Vanilla extract and cinnamon Prep Refrigerate over night. Top with Fruit in the morning or...

Quinoa Oat-Carob Cookies

#health 1:01:00 AM
Ingredients 1/2 cup oats (gluten-free, wheat-free) 1/2 cup quinoa flour 1/2 cup carob powder 1 tsp baking soda 1/4 tsp salt 1/2 cup ghee (1/4 cup + 2 tbsps of olive oil if substituting) 1/2 cup applesauce 2 tbsp apple butter Prep 1. Mix dry ingredients in one bowl and wet ingredients in the other. 2. Add dry ingredients to the wet and mix...

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