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October 2015 - ♡ Girlcology ♡

Mental Health Awareness Month: Mindful Walking

#anxiety 12:47:00 AM
In light of Mental Wellness month, I am posting to talk to you guys about my favourite "low-maintenance" way to deal with my anxiety, especially once midterms come along. I started experiencing anxiety once I began university, similar to many students. Unfortunately, my best friends having moved away from Toronto to go study elsewhere, I didn't have anyone I can really turn to....

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